Zen & Me - Stress and Sleep Support

Zen & Me combines 17 restorative adaptogens, herbal extracts, amino acids, vitamins and minerals, which naturally transform your body and mind into a refreshingly deep sleep, support your nervous system and help in dealing with occasional stress.

Our formula may help you feel restored and fresh without grogginess the next day, unlike synthetic melatonin and sleeping pills that leave you in a sedated light sleep. We achieve this with only natural and bioavailable ingredients that are well preserved in a beautiful and sustainable glass container.

Relax your body & Calm your mind – Our blend of botanicals such as Lemon Balm, Passion Flower, Chamomile and Lavender enables you to relax before bedtime. L-Theanine is a soothing amino acid that supports a relaxed, yet alert state of mind without sedation.

Reduction of tiredness & fatigue – Magnesium contributes to a reduction of tiredness and fatigue, as well as to normal energy-yielding metabolism. It also helps with muscle relaxation throughout the body.

Healthy nervous system – Vitamin B1, Vitamin B2 and Vitamin B6 help maintain a healthy nervous system, which allows the body to effectively fight the symptoms of stress.

Stay asleep longer – While Vitamin B6 prolongs sleeping time to help you sleep through the night, L-Tryptophan helps generate much-needed night time serenity. L-Tryptophan is an amino acid that turns into 5-HTP producing serotonin, which eventually converts into natural melatonin.

Help with occasional stress – Rhodiola and Ashwagandha have been used traditionally as adaptogenic botanicals that may enhance your body's resistance to stress. Researchers and clinical studies have also shown KSM-66® Ashwagandha to be effective in supporting a variety of health conditions, including reducing stress and anxiety by lowering cortisol levels, improving memory and cognitive function, and promoting strength, cardio-respiratory endurance and immunity in athletes. Further studies have shown that KSM-66® Ashwagandha extract boosts sexual wellness in both men and women, as well as improving testosterone production in men and alleviating perimenopausal symptoms in women.